L'hypothyroïdie, un trouble, se caractérise par production insuffisante d'hormones thyroïdiennes par la glande thyroïde. Ses causes peuvent être diverses, allant d'une thyroïdite auto-immune (maladie de Hashimoto) à un traitement médical spécifique. Les symptômes sont souvent subtils au début et peuvent inclure une grande fatigue, un gai… Read More

It's tempting to strive quick achievements, but shedding 5kg in just 15 days is a challenging goal. While it's technically possible through extreme dietary restrictions and intense exercise, it's often unsustainable. Aiming for gradual weight loss of 0.5-1kg per week is a more sensible approach that promotes long-term results. Speak… Read More

It's hard to believe it's been a few months/several weeks/over a year since I started my Mounjaro/semaglutide/weight-loss journey. Back then, I was struggling with my weight/feeling sluggish/low energy, and just didn't have the motivation/couldn't seem to find a way/wasn't sure how to make positive changes. But after just a few weeks/a couple of… Read More